Therapeutic Space
IN BIEL & ORVIN
I offer therapeutic sessions in Biel and Orvin, based on listening, presence, and psycho-body and psycho-spiritual approaches, to welcome and integrate emotions, ease tension, and reconnect with yourself.
At times, certain emotions, tensions, or life situations lead us to seek more clarity, understanding, or solutions.
In reality, what arises within us is often an inner call — an invitation to pause and come closer to ourselves.
The therapeutic space is a place to slow down, listen to what is unfolding within us, and meet our inner experience with greater awareness.
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Duration: 90 to 120 minutes
1 hr 30 min
100 CHF / hour
ASCA Recognition
My training in TPS (Psycho-Spiritual Therapy) includes Autogenic Training (basic and advanced levels). Through this method, my sessions are recognized by the ASCA Foundation.
Depending on your supplementary insurance, part of the sessions may be reimbursed.
When this space may support you:
• times of transition or change
• intense, recurring, or hard-to-hold emotions
• stress, inner overwhelm, or a feeling of exhaustion
• a need for meaning, clarity, or to reconnect with yourself
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What this space can offer
• feel more at peace with what you are experiencing, even in the midst of difficulties
• shift your perspective on what you are going through, and no longer feel stuck in the same place
• understand what is repeating within you, and begin to experience it differently
• reconnect with an inner space where you can breathe, settle, and feel more grounded
• be in relationship with your emotions without getting lost in them or cutting yourself off from them
• reconnect with something more alive within you, and with what is seeking to unfold
Each path is unique, and what transforms emerges from what is ready to be met, in respect of your own rhythm.
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How a session unfolds:
Each session begins with a moment of exchange, to share what is present for you and clarify your current need.
I then guide you into a more inward space of presence, allowing you to slow down, connect with your sensations, and come into contact with what is unfolding more deeply.
In this more attentive state, it becomes possible to access inner resources, bring light to what was less conscious, and accompany inner movements with greater clarity and gentleness.
The session takes place within a safe and supportive framework, with a guiding presence, while leaving space for what naturally emerges.
A space to meet yourself in a different way — where something can finally settle, reveal itself… and transform.
If it feels like the right time for you, you can reach out or book a session.
What is experienced at a deeper level
Over time, through our life experiences, we all develop ways of adapting, protecting ourselves, and coping with what we go through.
These mechanisms have their own intelligence — they have helped us endure, grow, and move through certain experiences. But over time, they can also limit our momentum, restrict our inner freedom, and reduce our capacity to open to something new.
Within a safe and supportive framework, it becomes possible to meet these parts in a different way — with more presence and awareness — and to explore new ways of being.
Gradually, something can begin to shift — not through force, but through a different experience: one that is more attuned, more free, and open to what becomes possible beyond what once protected us, but may now be limiting us.
An integrative approach
My approach draws on different methods and tools, which I carefully adapt to each person’s needs and to what arises in the moment.
It is rooted in my training in psycho-spiritual therapy (TPS) and in the practice of Autogenic Training (basic and advanced levels), which allows for deeper access to inner processes and the nervous system.
This space invites you to slow down and bring attention to what is unfolding within — beyond what we consciously perceive as the problem.
Because often, what we are trying to resolve is only the surface of a deeper movement.
By bringing the light of our presence to these inner dynamics, certain protective patterns and mechanisms can gradually recognize that conditions have changed and that we now have new resources.
They can then begin to relax, making space for new possibilities.
Little by little, a life force that may have been held back or set aside can begin to flow again and find its place.
New experiences become possible, and other paths may arise — more aligned with who we are and what we aspire for today.