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partage honnête groupe en ligne

Online Honest Sharing
Local groups based on Gopal’s approach

Speaking to one another, honestly and sincerely.
 

Without small talk or detours, without stories from the past, without expectations for the future — and without misunderstanding.
An authentic exchange that connects.
Here and now.
 

This is how the Honest Sharing (HS) method can be described.
 

Honest Sharing, as developed by Gopal, is offered here online — a space to simply express what is present, to be heard, and to meet one another in presence.

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Honest Sharing according to Gopal
- online group

On Mondays, alternating:

1:30 PM - 2:30 PM
7:30 PM - 8:30 PM

 

To join the online group, you can write to me via the contact form.

​The Experience of Honest Sharing

These sessions cultivate a quality of presence and connection —
offering a new and essential experience: being in connection without losing ourselves, while staying connected to ourselves.
 

Often, in connection with others, we may feel as though we are too much or not enough…
Caught between the need for connection and the need for freedom, we may feel confused, hold back, or adapt, until we lose touch with what is truly happening within us.
 

Here, the invitation is to return to what is present — to sense more deeply and clearly and to express from that place, within a simple, stable, and safe framework where attention, listening, and speaking time are shared.
 

This allows for a more authentic and grounded relationship with ourselves, with others, and with life.

Why Honest Sharing


• you sense a gap between what you experience within and what is expressed
• you oscillate between your need for connection and your need for freedom
• you often adapt, to the point of losing connection with yourself
• you find it difficult to know or express what is truly present
• you wish to move beyond superficial exchanges
• you feel the call to meet yourself and others differently — without stories or power dynamics, in the simplicity and depth of what emerges in the present moment

 

You are welcome as you are, exactly where you are.

If the call is there, you are welcome.

What becomes possible here

This kind of space can support a deeper connection with yourself, help clarify what is present, and allow for a simpler, more direct, and more peaceful way of relating to others.

Testimony

"Honest Sharing is for me a wonderful way to make very conscious contact with other people and to exchange with them.
It's a bit like meditating in the present moment while sharing the essence of who we are. This experience of connection through communication is indescribable.
And it also transformed the way I communicate in everyday life.
I can now express myself much more consciously in everyday situations."

Hans, a participant in a local group

Origin

The practice of Honest Sharing was passed on by Gopal Norbert Klein.
If you wish to explore this approach further and discover the teaching's origins, you can visit the official website:

https://www.traumaheilung.net/fr/groupes-locaux/

Dorota Alaya

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Ayurvedic Massage and Holistic Approach in Biel and Orvin | Dorota Alaya

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